Parenthood is a lifelong journey filled with love, growth, and tender chaos. At The Nurturing Company, we believe in nurturing parents too. These 60 affirmations offer soft reminders of your strength and purpose through every season, reminding you that you’re not alone and that your work truly matters.

Pregnancy, birth, and parenting should be met with compassion—but too often, they’re met with unsolicited advice, judgment, and outdated commentary that can hurt more than help. In this deeply affirming post, we explore the harmful phrases many parents hear—and replace them with the truth they deserve. Whether you’re expecting, birthing, or raising a little one, this is a reminder that your experience matters, your emotions are valid, and you are wildly capable.

Read the full post to unlearn the noise—and find the truth you need to hold onto.

Postpartum is a tender and beautiful time. It can feel like a whirlwind of bliss, emotions, and hormones. The Co-founders of The Nurturing Company hope these affirmations will resonate with you as you enter this new chapter of parenthood, the fourth trimester.

Carrying a baby in your womb for 40 weeks is hard work! Here are a few reminders that Randi Armstrong needed this week for her pregnancy journey, mindfulness, and personal encouragement.

We hope they inspire you to write out your own pregnancy affirmations to give yourself the pep talk you deserve, you amazing life giver!