
Oxytocin & Endorphins - The Power Duo of Labor
How Oxytocin and Endorphins Work Together
Here’s where the magic really happens:
As oxytocin ramps up contractions, the body releases endorphins to balance the intensity.
It’s a perfect feedback loop:
Stronger contractions → more endorphins → better coping
More endorphins → more relaxed body → more oxytocin
More oxytocin → stronger labor → the cycle continues
This beautiful balance helps you stay present and grounded, even through the most intense waves.
What’s in a labor playlist?
Music plays a big part in setting the tone in your labor space, picking the music that will support you can be a really fun way to prepare for your birth!